TOP 100 in Mental Health: The Stressproof Podcast!
Listen to this podcast and get your sanity back.
Let me guess.
- You're feeling less and less confident at work
- You're over-scheduled and constantly trying to keep up with email
- You have no time for personal hobbies such as working out or dating
- And you're starting to wonder where the heck that laugh you're so famously known for disappeared to
What's worse is that your peers seem to be rising in their career and handling the same pressure with ease, and you're starting to ask yourself, "What am I missing when I know we have the SAME potential?!".
You've probably tried controlling your schedule, taking yoga classes, buying herbal supplements, and every other self-care routine you could find but still find yourself equally as stressed.
Don't worry, it stops here.
Listen as I explain exactly what is missing that is keeping you feeling like a struggling stressed success.
Because my guess is you've never tried any of these three things:
- Finding your most painful thought and absolving it from your mind
- Processing what you're feeling in 90 seconds instead of feeling it for days
- Training yourself to prepare for that next level of success instead of feeling insecure all over again
Listen now and join the tens of thousands of people who are getting back to feeling better than ever before!
AVAILABLE ON ALL MAJOR PLATFORMS
RECENT EPISODES OF STRESSPROOF ⚡
Everything you need to know about managing stress the RIGHT way.
"I feel as if a weight has been lifted off my shoulders. I'm NOT crazy and everything makes so much sense now. Thank you!!"
"Thank you for everything. I cannot express how much your guidance and coaching means to me. I believe in significant “moments” in life. These are moments that shape, influence, and mold who we are and more importantly who we impact in a positive way. The past four weeks have been transformational for me personally. When I started with you, I felt I was getting through things with sheer determination and grit. Now, I’m in control. I can choose to be the professional, father, husband, friend, and leader I want to be. The possibilities are endless. Thank you so much for your assistance."
"This was the first weekend that I went to bed without melatonin or advil PM in MONTHS!"
"Susan, you are one of the smartest and most talented people I've ever had the pleasure of working with. The insights you've discovered through your journey will be helpful to a LOT of people!"
"During our first session I knew I found a kindred spirit, since she's overcome many of the same challenges. Her intuitive sense of what challenge to explore next and the models we used to uncover hidden mindset traps was so incredibly valuable to me. The biggest change is how equipped and supported I am now to face any fear with practical tools and empowering strategies. I am a different person today than when I began, thanks to Susan's transformational efforts. "
""Working with Susan has helped me take a break from my thoughts and discover an entirely knew way of looking at my stressors. After trying everything in the book to de-stress, Susan's approach gave me something tangible and progressively easier to apply in my life. After just one session with Susan I was able to put space in between my thoughts and create the kind of outcomes I wanted without wasting time trying to control my life and the lives of those around me. By applying the Personalization model to even the smallest things that were bothering me I was able understand the power I have to see the world in a way that lifts my life up instead of holding me back in anger." "
Meet Susan Choi
Susan Choi is a High Performance Stress Management Coach and Podcast Host of STRESSPROOF, a TOP 100 Podcast in Mental Health on iTunes.
She is the founder of the Stressproof Method™, a program that helps high performers think smarter and feel better to rise above stress and break through to the next level of success.
In a previous life, Susan served Fortune 100 clients such as Amazon and Microsoft as a Management Consultant working on highly strategic accounts. She is no stranger to stress, and has overcome burnout and Adrenal Fatigue, and now helps others become conscious of self sabotaging behavior and negative thought patterns.
Susan currently works with startup Sales Executives, Entrepreneurs, and other Industry Leaders world wide.
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IT'S POSSIBLE
Waking up feeling excited.
Not feeling worried about what your boss or co-workers think about you.
Having the crystal clear space in your mind to focus on new ideas to move the business.
Creating more time in your life so you can get back to the routines and lifestyle that once made you happy.
Showing up 110% in your most important relationships.
Being able to sit back at the end of the day and truly enjoy everything you worked so hard for.
THIS type of days doesn't have to be rare!
In fact, I teach you the most important tools & concepts on the STRESSPROOF Podcast!