TOP 100 in Mental Health: The Stressproof Podcast
Why is it that some high achieving leaders struggle to create the future they REALLY want, let alone believe it’s possible for them, while their peers continue to hit their milestones year after year?
What is it that allows successful people to create loud and audacious goals, while most struggling successes stick to what’s “realistically” possible for them?
If you've ever wondered why you haven't achieved that goal or number in your career, or if dreaming big actually SCARES you more than it excites you...
... then you don't want to miss this episode.
In this episode I’m breaking down exactly how every Stressproof Exec learned to think about their FUTURE, so that you can stop limiting yourself and what’s possible for you, AND so that you can start enjoying your future ahead of time instead of deferring it to the future (which NEVER arrives by the way 🤔!).
You don’t want to miss this.
In This Episode You'll Hear:
⚡The three most common emotions high performers have about their future
⚡Why we need to rethink HOW we believe our future
⚡The core difference between our past and our future
⚡How to believe ANYTHING we want
⚡Personal examples that helped me move past depressive episodes
⚡And much more!
Listen now and share this important topic with someone you love!
Everything you need to know about managing stress the RIGHT way.
"I feel as if a weight has been lifted off my shoulders. I'm NOT crazy and everything makes so much sense now. Thank you!!"
"Thank you for everything. I cannot express how much your guidance and coaching means to me. I believe in significant “moments” in life. These are moments that shape, influence, and mold who we are and more importantly who we impact in a positive way. The past four weeks have been transformational for me personally. When I started with you, I felt I was getting through things with sheer determination and grit. Now, I’m in control. I can choose to be the professional, father, husband, friend, and leader I want to be. The possibilities are endless. Thank you so much for your assistance."
"This was the first weekend that I went to bed without melatonin or advil PM in MONTHS!"
"Susan, you are one of the smartest and most talented people I've ever had the pleasure of working with. The insights you've discovered through your journey will be helpful to a LOT of people!"
"During our first session I knew I found a kindred spirit, since she's overcome many of the same challenges. Her intuitive sense of what challenge to explore next and the models we used to uncover hidden mindset traps was so incredibly valuable to me. The biggest change is how equipped and supported I am now to face any fear with practical tools and empowering strategies. I am a different person today than when I began, thanks to Susan's transformational efforts. "
""Working with Susan has helped me take a break from my thoughts and discover an entirely knew way of looking at my stressors. After trying everything in the book to de-stress, Susan's approach gave me something tangible and progressively easier to apply in my life. After just one session with Susan I was able to put space in between my thoughts and create the kind of outcomes I wanted without wasting time trying to control my life and the lives of those around me. By applying the Personalization model to even the smallest things that were bothering me I was able understand the power I have to see the world in a way that lifts my life up instead of holding me back in anger." "
Susan Choi is a High Performance Stress Management Coach and Podcast Host of STRESSPROOF, a TOP 100 Podcast in Mental Health on iTunes.
She is the founder of the Stressproof Method™, a program that helps Executives and Leaders release stress 10X FASTER and break through to the next level of success.
In a previous life, Susan served Fortune 100 clients such as Amazon and Microsoft as a Management Consultant working on highly strategic accounts. She is no stranger to stress, and has overcome burnout and Adrenal Fatigue, and now helps others become conscious of self sabotaging behavior and negative thought patterns.
Susan currently works with startup Sales Executives, Entrepreneurs, and other Industry Leaders world wide.
Make sure you subscribe below and never miss an episode!
Waking up feeling excited.
No longer feeling stressed about your boss or that one co-worker.
Having the crystal clear space in your mind to focus on new ideas to move the business.
Creating MORE TIME in your life so you can get back to the routines and lifestyle that once made you happy.
Showing up 110% in your most important relationships.
Being able to sit back at the end of the day and truly ENJOY everything you worked so hard for.
THIS type of days doesn't have to be rare!
In fact, I teach you the most important tools & concepts on the STRESSPROOF Podcast!
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