Episode 125: How To Change Instantly In The Middle Of A Problem

podcast Sep 22, 2021

Why is it that some people are able to resolve problems quickly while others get stuck feeling stressed out and confused as to what to do next?

One of the biggest reasons for this is because most Stressed Out Successes are unaware of the two phases of working through a problem.

Phase One is where most people get stuck.

They recycle past evidence of what was possible for them and equally recycle future worst case scenarios that limit what options they can take today. And without catching those terrible thoughts, they will continue to believe what their brain is telling them without ever questioning the quality of those “logical” sounding thoughts.

In order to become Stressproof, our goal is to reach Phase Two quickly.

And this is the phase where you must decide to BECOME a different person.

A person who does not see this as an issue.

A person who spends their time on things WORTH their time.

Join me in this lively discussion as I talk more about each phase and what it takes to change instantly.


Want to learn what it really takes to release stress 10X FASTER?

Then you don’t want to miss this FREE Masterclass where I teach you:

  • The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for.
  • The 3 powerful shifts needed in order to finally stop being a stressed out Leader.
  • An EASY formula you can use to break that negative thinking (that works like a charm)!

Plus, you’ll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to 

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you’re capable of and get BACK to enjoying your life with the people you love!

🔴Laser Coaching: Stressed and confused as to why you aren’t feeling better? Get instant clarity on your biggest blockers. Schedule your Laser Coaching session today here.

🔴The Stressproof Method Program: The most comprehensive DIY program available to help you finally release your stress so that you can get back to living your life again. Click here to learn more and join today!

🔴VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don’t want to repeat last year all over again, please apply here.

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews!

Sign up for Susan’s email newsletter (“Weekend Wellness”) at

Follow Susan:





50% Complete

VIP Coaching Application

Submit your information below to have your VIP Coaching Application & details sent directly to your inbox!