There’s a reason why positive thinking only goes so far.
And in this episode I’m breaking down the common mistakes people make when first learning about Personalization, one of them being the difference between positive thinking vs. thinking better thoughts.
I’m also breaking down the four stages of Personalization growth and why each stage is critical to your mental and emotional dexterity if you want to live a life full of joy, meaning, and limitless potential.
If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode!
Oh! I have a few fun things for you.
I’m gifting a special Brain Priming Audio Guide to help you create SPACE between you and your thoughts so that you can respond to situations without the stress. Simply head on over to iTunes and screenshot your review to @susanchoiwellness on Instagram or email [email protected] for your exclusive access to this highly sought after audio guide!
And this podcast is brought to you by a FREE training on Stress Management for Peak Performance! A 3 part video series for the listeners of this podcast so you can learn what it takes to truly handle stress with effortless ease. For instant access head on over to https://www.stressproofpodcast.com/opt-in
(0:42): Seattle snow storm updates.
(2:52): Client testimonial on feeling the fog lift for the first time in 35 years.
(5:17): Ready to understand your stress at a root causal level and feel joy and peace again? Apply for VIP Coaching at www.stressproofpodcast.com/coaching
(6:16): Common mistakes people make with the Personalization Model.
(9:30): Audio transcript at 9:30 - Most people think they are happy because their circumstances make it EASY to believe that.
(12:00): Awareness as the first stage of Personalization.
(14:26): Neutrality as the second stage of Personalization.
(18:10): Outside Personalization as the third stage of Personalization.
(20:47): Building the Personalization Muscle as the fourth stage of Personalization.
(24:48): Recap of the four stages of Personalization.
(25:50): Thought of someone while listening to this podcast? Please share this with those you love or tag me and your favorite people on IG @susanchoiwellness!