Burnout is REAL but it doesn’t mean we have to breakdown in order to BREAKTHROUGH.
Listen to part one of this series on burnout where I focus on sharing the warning signs of burnout, the two levels of solving any problem, and how we can prevent perpetuating the same type of problem in the future.
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(1:07): A breakdown of this 3 part series on breakdown.
(3:20): Why giving up your life and moving to Thailand might not be your most ideal option if you’re THIS type of person.
(5:21): What IS burnout? And a brief description of the warning signs.
(10:19): The difference between how one responds to life before and during burnout. Examples
(11:00): The two types of people when it comes to how they address and resolve burnout, and why only one group feels exponentially better.
(12:02): Why fixing your actions is keeping you stuck in the problem!
(14:50): The two levels of solving any problem.
(15:23): Are you suffering from burnout as a condition of the mind or physicality?