Episode 94: Resolving Restlessness

podcast Dec 09, 2020

Restlessness isn’t an easy feeling to deal with.

Let's be real.

In fact, when we DO feel it, most stressed successes constantly feel the need to fill their time.

And when they can’t find anything to fill their time, this feeling of restlessness typically leads to feeling even more confused and ashamed about their life, overeating, pouring the extra glass of wine, scrolling their phone for someone to reach out to, or turning to work on miscellaneous, low priority tasks at work to pass the time.

Here's the thing.

If we were to take the time to genuinely LOOK at restlessness, it can reveal to us how we really feel about three major areas of our life: our future, how capacity to like who we are, and whether or not we’re catching unintentional thoughts.

Because the truth is, constantly giving in to restlessness only leads to more restlessness since we’re simply trying to outrun who we are and/or our biggest fears.

But this doesn't have to be YOU.

Listen now to learn how to RESOLVE restlessness so that you can use your time with purpose, less stress, and more love. 

In This Episode You’ll Hear:

  • The BIGGEST mistakes most stressed successes make when it comes to restlessness that is keeping them restless!
  • What restlessness is and isn’t
  • How we have the power to create and remove restlessness
  • How to resolve restlessness by addressing these three critical components in your life
  • Why envy is one of the biggest happiness killers of our time
  • And much more!



I’ve created a FREE training for the listeners of this podcast that reveals why a smart person like you is still struggling with stress, and the 3 THINGS YOU NEED RIGHT NOW to prevent stress before it even begins! For instant access head on over to

Ready for 1:1 support to cut your stress in half so that you can shine at work like you know you’re capable of and get BACK to enjoying your life with the people you love? 

Then come check out VIP Coaching at Learn how to release stress 10X FASTER so you don’t have to waste any more precious time trying to feel better. Finally feel better once and for all.

That’s See you inside.

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