Episode 162: How To Stop Being Affected By Other People

If you can’t seem to stop thinking about what someone said at work, or maybe you just can’t seem to get the image of their facial expression out of your head (as you try and get ready for bed), well, this episode is for you my friend.

Most highly functioning adults in the workplace start to let the stress of other people affect how they show up at work, and eventually their personal lives, impacting health and even relationships.

Learn what is happening inside of our mind and why we’ve become so affected by other people, AND learn how to change that right now.

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• The invisible pattern that is silently running the show and why it doesn't matter how much action you take or how hard you try.
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