Over the past three weeks in a 3 part series, I have been sending out the 3 Keys to Happiness on Weekend Wellness - a short, juicy newsletter that gets sent out to people from all over the world every Friday morning.
This time, I decided to narrate the 3 part series into a short podcast so that those who aren’t on my newsletter can listen in and enjoy a few practical tips on what it means to be (and create) genuine happiness!
In this podcast I discuss: why not being happy is actually OK and healthy, how thinking about it too much actually stunts our happiness, and why too many people wait for happiness to arrive and what to do about it.
I hope you enjoy.
Oh, and if you’d like to receive a short, juicy email every Friday to kick start your weekend with inspiring and practical tips to becoming Stressproof, simply sign up at www.stressproofpodcast.com/email today.
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If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping non-listeners find the podcast so that we can all stress LESS and create a beautiful world together. I see you, and thank you.
Sign up for Susan’s email newsletter (“Weekend Wellness”) at stressproofpodcast.com/email.