Do you sometimes feel as if you feel MORE than the average person and it almost feels like a second job just to manage your energy levels so that you can feel “good enough” to go to a networking event or even a social event?

Do you ever feel overstimulated by things that seem “normal”? Things like the news, gossip, loud noises, or even the latest fire at work?

If so, you might be sensitive or even an empath, and in this week’s episode I’m breaking down the biggest myths and critical mistakes that most Empathic Stressed Out Successes are making that is keeping them in a perpetual cycle of believing that something is wrong with them without ever truly fixing the problem.

This is a great primer to a FREE Video Series, “The Ultimate Guide For the Empathic Executive” (www.stressproofpodcast.com/empathicexecutive) where we dive even deeper into all four of the critical, hidden mistakes as well as what you might be missing to truly feeling...

Most people are nervous to say the word “stress” around me.

But the truth is, I’m a normal person just like you.

And in this week’s episode I’m sharing my top daily habits that I personally use so that I eliminate unnecessary stress and suffering and stay on top of my game.

I won’t be talking about self-care, eating healthy, or even what nootropic stacks I’m taking. 

I’m sharing what it REALLY takes to deal with stress.

Listen now.

LATEST ANNOUNCEMENTS: 

Want to learn what it really takes to release stress 10X FASTER?

Then you don’t want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for.
• The 3 powerful shifts needed in order to finally stop being a stressed out Leader.
• An EASY formula you can use to break that negative thinking (that works like a charm)!

Plus, you’ll...

This week’s conversation is all about the fear of losing success.

Perhaps you’re stressed because you’re trying to keep it all together and maintain what you’ve worked so hard to finally have in your life; and the fear of losing it all is gripping you with fear.

The truth is, you can’t “lose” success, and the only reason why you believe you can lose it is because you are operating from the belief that the title, the role, or the money is something SEPARATE from you.

Listen to this week’s episode where I break down our relationship to success and why one always leads us down the fear path, and how the other leads us to create more success freely and abundantly in our lives.

LATEST ANNOUNCEMENTS: 

Want to learn what it really takes to release stress 10X FASTER?

Then you don’t want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an...

If you’re a Weekend Warrior AND feel like a Stressed Out Success then you probably use your weekends to release some major steam.

This works great, until it doesn’t.

Suddenly you might find that the weekends are just as stressful or worse, meaningless, which only adds to the feeling of stress.

And what most people do to fix this is all of the WRONG things. They try to find more interesting events to attend, new hobbies to try, and more people to fill their time.

Listen to this week’s episode where I explain exactly how to find your groove again and make those weekends even more fulfilling than you found it.

LATEST ANNOUNCEMENTS: 

Want to learn what it really takes to release stress 10X FASTER?

Then you don’t want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for.
• The 3 powerful shifts needed in order to finally...

Stress can sometimes be the scapegoat for something much deeper.

And so what that looks like for most Stressed Out Successes is they blame the multiple deadlines, sudden changes in policy, or that one specific person for their unhappiness.

The truth is, sometimes it goes beyond stress; and in this week’s episode I’m breaking down the 3 biggest reasons for career unhappiness.

If you’ve tried working harder to make stress go away and you STILL find yourself unhappy in your job, then you don’t want to miss this episode.

These are 3 major truths you must answer to if you want true alignment and flow in your life.

Listen now.

LATEST ANNOUNCEMENTS: 

Want to learn what it really takes to release stress 10X FASTER?

Then you don’t want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for.
• The 3 powerful shifts needed...

Oftentimes we have trouble letting go of the past because of how we think it’s affecting us now.

We say to ourselves:

"If that work incident never happened then I'd be more confident."

"If only I had handled it differently... I'd be in a completely different place."

"I can't believe I did that again."

The truth is, the past no longer exists.

But what DOES exist is our thoughts about the past NOW.

And until we learn how to complete the past, we will continue to use our limited time and energy trying to manage the past instead of creating our future.

If you have trouble moving on from a particular event and it seems to haunt you every time you're driving or find yourself dozing off to sleep, then you don’t want to miss this episode.

LATEST ANNOUNCEMENTS: 

Want to learn what it really takes to release stress 10X FASTER?

Then you don’t want to miss this FREE Masterclass where I teach you:

• The SPECIFIC critical mistakes every Stressed Out Success is making that is...

If you’re like most Stressed Out Successes, part of the reason why you feel so stagnant in your career and personal life is because you are DENYING parts of who you really are.

Think about it, how can you attract the right people and the right opportunities into your life if those people can’t even FIND the real you hidden behind the façade you show the world?

And yet, most people try HARDER to be someone who they really aren’t.

They believe that in order to reach that career goal or attract that person, they have to BE someone else.

And so they spend their time trying to be someone else...

But let's really think about this... That’s like saying you love strawberries when you really don’t, and yet, what do you get from other people? A whole lot of strawberries!

In this episode you will learn why it’s so important to OWN 100% of who you really are and how to stop DENYING parts of you that make up the missing sauce that makes you so special.

Do you often imagine the worst case scenario?

Do you find yourself feeling bad for days or even weeks after an undesirable result, and this lack of productivity is costing you precious time at work and with the people you love?

If you answered yes, then chances are you are fabricating your own failures without even realizing it.

Here's something to consider.

What if there was no failure to begin with? What if you could have prevented the feeling of insecurity, lack, and dejection, and instead feel secure, confident, and even love?

Whether you know it or not, you are unknowingly believing automated thoughts that appear as logic. And when we don’t catch on to our own selves, that is when we find ourselves experiencing more failure than we do experimentation, or even success.

Listen now as I reveal the one question every Stressed Out Success started asking themselves to STOP fabricating failures in their lives.

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I’ve created a FREE training for...

Are you tired of the conversations you have inside your head? Maybe the conversation is always centered around controlling what happens, analyzing people and every outcome, or replaying that embarrassing moment in the past.

Most Stressed Out Successes believe that if they can just resolve THIS problem then they’ll finally feel better.

Unfortunately, what most miss is that it isn’t necessarily the problem that is stressing you out, it's what’s BENEATH the problem that needs to be looked at.

Listen to this episode where we’re talking about discovering the throughline between all problems and how to live with certain conversations in your mind and still THRIVE despite what’s happening inside.

LATEST ANNOUNCEMENTS: 

I’ve created a FREE training for the listeners of this podcast that reveals why a smart person like you is still struggling with stress, and the 3 THINGS YOU NEED RIGHT NOW to prevent stress before it even begins! For instant access...

If you still have that goal that seems to elude you every single year, and just thinking about it stresses you out... You are probably stuck between the WANTING of this goal and the DECIDING of it.

When we are stuck in the wanting of something, inevitably the reason why we haven’t realized our goal is because, unconsciously, we are also in the NOT wanting of our deepest desire. There are hidden thoughts and fears that are keeping us from truly going all in, and yet we still WANT our desire but that’s all it ever is - a WANT.

Listen to this episode as I share the difference in the energies between wanting our desire and having already decided it is done.

You don’t want to miss this one.

LATEST ANNOUNCEMENTS: 

I’ve created a FREE training for the listeners of this podcast that reveals why a smart person like you is still struggling with stress, and the 3 THINGS YOU NEED RIGHT NOW to prevent stress before it even begins! For instant access head on over...